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Frittata with Spinach & Ricotta
This has got to be one of my favourite Saturday lunch time dishes, especially because it’s so quick to prepare and fresh, literally most ingredients are straight from my garden, you can’t get fresher...
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Fabulous Cucumbers, A Summer Favourite!
It feels great to get out in the vege garden and start picking all the juicy summer vege’s. One of my favourite combos is cucumbers, straight of the vine, tomatoes, parsley and basil. It’s the perfect...
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LightAir IonFlow 50
More and more people are suffering from asthma, allergies and other health problems such as fatigue, headache and concentration difficulties – problems which often stem from the indoor environment. The...
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Real Food for a Healthy Immune System
Hi Everybody, I hope your all doing great. I’ve been wondering what do I talk about in my very first blog. What subject may be of interest, and not put you to sleep in 10 seconds flat. Well I’m all...
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Silverbeet & Cannellini Beans
A traditional favourite with Italians that can be eaten hot or cold the next day. Great with real sourdough bread rubbed with garlic & make sure you give each serving a few table spoons of the...
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Italy in Summer was Fabulous
It was more than fifteen years since I had last been to Italy and the experience was as great as I thought it would be. Leaving the Aussi Winter, it was great to wake up 22 hours later in southern...
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Creamy Organic Potatoes, YUM!
It’s good to finally get this section of my blog happening! There’s so much I want to talk about, and show you what’s going on in my backyard, that I can’t wait to get going. Hopefully I can motivate...
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The Benefits of “So-Called” Superfoods
Isn’t it amazing that we are hearing about the next newly discovered superfood almost on a weekly basis. Personally I think these new health discoveries are becoming, to say the least, worrying. Coming...
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The Truth About Soy
Are you a fan of soy and it’s health benefits? If this is the case, then you have been successfully convinced that soy is this great health food. This is of course all part of the manipulative...
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The Latest Newsletter
The new genetic engineering “6-9 billion people may well be dependent on six companies for their food, fuel, plastics, forests and waterways” Click here to subscribe to our newsletter for this content...
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